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Gali Litton

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Guided Manifestation Meditations Journal + 12 Guided Audios

Some days, you don’t need more information. You just need a place to return to.

This bundle is a steady, supportive practice: 12 guided meditations paired with a printable journal that helps you move through them in a clear order. You’re not left wondering what to do next, or bouncing between tracks based on mood.

Instead, you’ll be guided back into calm, then deeper inner stillness—into clarity, alignment, and release—so you can meet your desires from a quieter, more rooted place. And because the journal holds the structure for you, it becomes easier to stay consistent… without forcing it.

Start in the way that feels right for you

Option 1: Complete Bundle — $19.99

Includes all 12 audios + the full Guided Manifestation Meditations Journal.

Option 2: Individual Audios — $3.99 each

Best if you only want one specific meditation right now.

Why most people choose the bundle

You can choose a single track at a time. But if you feel called to the full journey, the bundle makes it easy.

Individually, the tracks come to $47.88. Together, the bundle is $19.99—so you receive the full collection in a lighter way.

More than that, you’re held by the flow.

The journal offers a gentle path through the audios, in an order that supports you—one track opening the door for the next—so it feels less like picking a meditation… and more like being guided.

What’s included

  • The Guided Manifestation Meditations Journal (digital / printable) — it walks you through the order step-by-step and gives you space to track what’s changing
  • All 12 guided audio tracks, designed to work with the journal
  • A simple rhythm you can come back to anytime: ground → deepen → clarify → install → clear → maintain (morning + evening)

Quick note: Use headphones.

The 12 tracks (in the recommended order)

Want a single track? Just click the one that calls to you.

1) Breath of Presence (Get It Here)

This is your “arrive in your body” track — the one you use when your mind is racing, your chest feels tight, or you can’t seem to settle. It gently guides you to slow down your breathing and bring awareness back to the present moment, which is the foundation for everything else in this series.

Think of it like clearing the static off the radio before you try to tune into a signal.

Use it when: you feel overstimulated, anxious, scattered, tense, or you want a clean reset before doing deeper inner work.

What it supports: nervous system regulation, grounding, mental quiet.

Result: less mental noise, steadier breathing, and an easier time dropping into the next track.

2) Deep Theta Access Primer (Get It Here)

Once your system is calm, you can go deeper — and this track is designed specifically for that. It guides you into a more receptive, inward state where your subconscious becomes easier to work with (the place where old patterns, beliefs, and emotional reactions tend to live).

This isn’t about “trying harder.” It’s about entering the kind of state where change lands more naturally.

Use it when: you want deeper visualization, belief work, emotional imprinting, or you feel like you’re “doing the meditation” instead of sinking into it.

What it supports: depth, receptivity, inner stillness, subconscious access.

Result: a quieter mind, deeper relaxation, and a smoother entry into the inner work ahead.

3) Soul-Like Listening (Get It Here)

This track shifts you from effort to insight. Instead of mentally spinning on “What should I do?” or forcing clarity, you’re guided into a receptive listening state — the kind where truth feels simple and honest.

It’s especially powerful if you’ve been “manifesting” something that doesn’t fully feel like your desire… or you’re tired of chasing goals you can’t explain.

Use it when: you feel uncertain, pulled in different directions, emotionally foggy, or stuck in overthinking.

What it supports: intuitive clarity, inner guidance, desire refinement.

Result: clearer direction, stronger inner yes/no signals, and a better target for your manifestation work.

4) Seed of Possibility Activation (Get It Here)

Here’s where you take what you uncovered in Track 3 and turn it into an emotional “yes.” This meditation guides you to plant a single, focused desired outcome — not as wishful thinking, but as a felt experience inside your body.

Because manifestation isn’t just about the picture in your head… it’s about the emotional signal you consistently broadcast.

Use it when: you’re ready to move from “I want this” to “this is becoming real in me.”

What it supports: emotional alignment, motivation, strengthened intention.

Result: a stronger emotional signal, more momentum, and a clearer sense of your next step.

5) Future Self Visualization (Get It Here)

This is identity work — the turning point for people who “know what they want” but keep repeating the same patterns. You’re guided to meet the version of you who already lives the reality you’re calling in, and then learn from that version: how they think, choose, respond, and carry themselves.

It’s not about pretending. It’s about practicing the identity that makes your next level feel normal.

Use it when: you keep slipping back into old habits, procrastination, self-sabotage, or you feel like your actions don’t match your goals.

What it supports: identity shift, behavior change, internal leadership.

Result: more follow-through, better choices in the moment, and less self-sabotage.

6) Emotional Embodiment for Belief Rewiring (Get It Here)

Sometimes you can visualize your goal clearly… but inside, you still don’t believe it. This track works at the emotional layer of belief — because beliefs aren’t just thoughts, they’re nervous-system patterns.

You’ll practice embodying the emotional state that matches what you want, until that state becomes more familiar and less threatening.

Use it when: you want the thing, but it feels unrealistic, unsafe, too big, or “not for someone like me.”

What it supports: internal safety, emotional confidence, belief installation.

Result: less inner conflict, more steady confidence, and a calmer emotional baseline.

7) Clearing Resistance (Get It Here)

As soon as you start shifting identity and beliefs, resistance often rises — doubt, fear, old memories, pressure, “what if I fail,” “what if I succeed,” or just that heavy blocked feeling. This track supports release.

It helps you soften grip, let go of old programming, and stop carrying emotional weight you’ve been dragging around for years.

Use it when: you feel blocked, heavy, avoidant, irritable, overwhelmed, or stuck in repetitive mental loops (especially at night).

What it supports: emotional release, nervous system relief, letting go.

Result: more lightness, fewer loops, and a cleaner slate for the next day.

8) Morning Manifestation Primer (Get It Here)

This is your daily “set the tone” practice — designed for consistency. Instead of waking up and immediately reacting to your phone, your schedule, or other people’s energy, you use this track to choose who you want to be today.

It trains your attention to point toward what you’re building, not what you’re stressed about.

Use it when: you want direction without a long session, you’re building a routine, or you tend to start the day scattered.

What it supports: focus, intention, emotional regulation, aligned action.

Result: more clarity, better emotional control, and more aligned choices throughout the day.

9) Evening Subconscious Reset (Get It Here)

This is the “close the mental tabs” track. It guides you to release the day — stress, pressure, conversations, mistakes, unfinished thoughts — so your system can recover instead of carrying everything into tomorrow.

It also supports overnight integration, which is when your subconscious naturally processes and organizes.

Use it when: your mind is loud at bedtime, you feel wired-but-tired, or you’re carrying tension from the day.

What it supports: decompression, relaxation, sleep quality, integration.

Result: calmer mind, better sleep, and less emotional carryover stress.

10) Money Flow Activation (Get It Here)

Once you’ve built calm + clarity + identity work, you can target specific “manifestation categories.” This track supports your relationship with money — especially receiving, worth, safety, and scarcity patterns.

The goal isn’t just “more money.” It’s becoming the version of you who can hold more, receive more, and make money decisions from steadiness instead of fear.

Use it when: you feel money anxiety, you keep hitting the same income ceiling, you undercharge, overspend, avoid looking at numbers, or feel guilt around wanting more.

What it supports: receiving, expansion safety, scarcity rewiring.

Result: less scarcity thinking, more openness to receive, and cleaner decisions around earning and spending.

11) Love & Connection (Get It Here)

Manifestation isn’t only goals — it’s also your emotional field and the quality of your relationships (including the one you have with yourself). This track helps soften defensive patterns, reduce reactivity, and open you to connection without losing yourself.

It’s especially powerful for people who are independent, guarded, or used to “holding it all together.”

Use it when: you feel disconnected, guarded, reactive, lonely, or you want to strengthen compassion and warmth.

What it supports: heart openness, emotional safety, connection, self-acceptance.

Result: more patience, more warmth, and easier connection with others (and yourself).

12) Divine Purpose & Alignment (Get It Here)

This is the deepest anchor in the set — the “big picture” track. It guides you back to your why: the larger direction beneath the daily noise, the deeper meaning beneath short-term stress.

When you reconnect to purpose, decisions get simpler. Your nervous system settles because you remember what matters.

Use it when: you feel lost, spiritually disconnected, tired of surface-level motivation, or you want guidance and simplicity (especially at night).

What it supports: alignment, meaning, trust, grounded direction.

Result: a stronger sense of purpose, calmer certainty, and clearer next steps.